Rasoi is a Sanskrit word that means kitchen. It is believed that when you share meals around the kitchen table, it creates a deeper connection and understanding between people, cultures and cuisines. Sattvic Lifestyle centers around nourishing the mind, body and soul. Eating healthy, nutritious food is an essential part of the Sattvic Rasoi & lifestyle. It allows us to not only connect with each other, but to also nourish our bodies from the inside out. Learning and cooking simple recipes can be extremely rewarding and give you a great sense of accomplishment. By doing this, you not only get to learn about different cultures, but you also get to have fun and connect with your family and friends in the process.

Get ready to discover the power of connecting with food, culture and people through enjoying meals of different cuisines with Megha Bodawala! Bon Appétit.